what is jujube fruit

In Persian cuisine, the dried drupes are known as annab, while in neighboring Azerbaijan, it is commonly eaten as a snack, and is known as innab. Jujube fruits are eaten fresh, dried, boiled, stewed, baked, and candied and have been cultivated in parts of Asia for millennia. Can You Treat Psoriasis with Detoxes or Cleanses. Another study found that jujube lignins, a type of fiber with antioxidant properties, promoted the production of immune cells and increased the rate at which these cells neutralized harmful compounds (17). Jujube or ber as we call it India is one such fruit that makes waiting for the spring worthwhile. One test-tube study noted that jujube polysaccharides, which are natural sugars with antioxidant properties, may fend off free radicals, neutralize harmful cells, and decrease inflammation (15). He describes its taste as "like a bad plum, an unrepentant cherry and an insipid apple." Dried jujubes are also commonly sold for use in desserts or to be eaten by themselves like candy, especially in Asia. Finally, the fiber in jujube may serve as food for your beneficial gut bacteria, allowing them to grow and overtake harmful bacteria (24). Jujube definition is - a fruit-flavored gumdrop or lozenge. A descedant of the Latin word into a Romance language, which may have been French jujube or medieval Latin jujuba, in turn gave rise to the common English jujube. Still, keep in mind that dried fruits are higher in calories than fresh ones. [citation needed]. It is a small, red and round fruit with a sweet flavor and edible skin. Fruits. This plant is known as the "hinap" or "finab" in the eastern part of Bulgaria where it grows wild but is also a garden shrub, kept for its fruit. You can also purchase dried jujubes online. The fruit is also a significant ingredient in a wide variety of Chinese delicacies (e.g. The jujube, Z. jujuba grows in cooler regions of Asia. The flowers are small, 5 mm (0.20 in) wide, with five inconspicuous yellowish-green petals. In addition, one mouse study found that extract of the fruit may strengthen the effects of certain seizure medications, including phenytoin, phenobarbitone, and carbamazepine (31). Jujube fruit, also known as red or Chinese date, is native to Southern Asia but has become popular around the world. He gives the local names for three varieties as "Hindi (Indian), Baladi (native), Tamri (date-like). Jujube (Ziziphus jujube), also known as the Chinese date, is native to China. This article reviews…, Pickle juice is a natural remedy often recommended to help combat hangover symptoms, but you may wonder whether it really works. In Barbados and Guyana the fruit is called "dongz" or "donks" In Antigua and Barbuda, the fruit is called "dumps" or "dums"; and in The Bahamas, "juju". First things first: jujube fruit is a drupe (a stone fruit), and it grows on trees. It is a small deciduous tree or shrub reaching a height of 5–12 metres (16–39 ft), usually with thorny branches. Rather, ber is used for three other cultivated or wild species, e.g., Z. spina-christi, Z. mauritiana, and Z. nummularia in parts of India and is eaten both fresh and dried. What is Jujube Fruit: Graceful, and ornamental, the jujube fruit varies from round to elongate, and from cherry-size to plum-size. Its precise natural distribution is uncertain due to extensive cultivation, but is thought to be in southern Asia, between Lebanon, northern India, and southern and central China, and possibly also southeastern Europe though more likely introduced there.[3]. Yes, of course, it is, in fact, one of the most nutritious fruit and can give a lot of health jujube benefits. Jujube, along with Gan Cao, is used in Chinese medicine to harmonize and moderate other herbs. It is a shrub, but many consider it to be a small tree because it can grow up to 30 feet tall. Jujube fruit is low in calories but rich in fiber, vitamins, and minerals. These versatile fruits can be made into desserts, used in stuffing, or dried and eaten as a snack. They contain small amounts of several vitamins and minerals but are particularly rich in vitamin C, an important vitamin with antioxidant and immune-boosting properties (3). Dried, they have a chewy texture and taste similar to dates. Jujube tea has been a traditional remedy for more than 4,000 years and remains a valuable and impressively healthy beverage.. What is Jujube Tea? The ziziphus jujuba or the jujube fruit originated in China. The fruit … When ripe, they’re dark red or purple and may appear slightly wrinkled. Jujube fruit, also called purple or Chinese language date, is native to Southern Asia however has grow to be in style around the globe. It was first named in the binomial system by Carl Linnaeus as Rhamnus zizyphus, in Species Plantarum (1753). If you buy through links on this page, we may earn a small commission. They are used for making pickles (কুলের আচার) in west Bengal and Bangladesh. Select grade Jujube timber is often used in traditional Asian instruments for fingerboard, pegs, rests & soundposts, ribs & necks etc. We include products we think are useful for our readers. This combination was made by Hermann Karsten in 1882. This little fruit looks a lot like a date and is also known around the world as red date, Korean date, Chinese date, and Indian date. This enables the jujube to grow in mountain or desert habitats, provided there is access to underground water throughout the summer. [16] Over 400 cultivars have been selected. Then, it is pounded with tamarind, red chillies, salt, and jaggery. Jujube fruit for energy. It is also commonly known as Indian date which belongs to the family of Rhamnaceae. Due to their sweet taste and chewy texture, they’re often dried and used in candies and desserts in parts of Asia where they commonly grow. To a lesser extent, jujube fruit is made into juice and jujube vinegar (called 枣 醋 or 红枣 醋 in Chinese). [11] Ziziphus jujuba is thus the correct scientific name for this species. The fruit and its seeds are used in Chinese and Korean traditional medicine, where they are believed to alleviate stress,[25] and traditionally for anti-fungal, anti-bacterial, anti-ulcer, anti-inflammatory purposes and sedation,[26] antispastic, antifertility/contraception, hypotensive and antinephritic, cardiotonic, antioxidant, immunostimulant, and wound healing properties. The jujube is a small stone fruit that is cherry to plum-sized and looks a lot like a date once matured. The tree tolerates a wide range of temperatures and rainfall, though it requires hot summers and sufficient water for acceptable fruiting. Jujube fruit naturally turns red upon drying. Jujube, either of two species of small spiny trees of the genus Ziziphus and their edible fruit. Also, they’re a concentrated source of sugar, so you should limit them in your diet. Jujube’s high fiber content may help improve digestion. While jujube fruits are generally safe, they may interact with the seizure medications phenytoin, phenobarbitone, and carbamazepine, as well as the antidepressant venlafaxine and other SSNRIs. While the fruits may be difficult to locate in grocery stores in the United States, some specialty grocers may carry them and related products. The sweet smell of the fruit is said to make teenagers fall in love. In Northern and Northeastern India the fruit is eaten fresh with salt and chilli flakes and also preserved as candy, jam or pickle with oil and spices. [24] Five or more other species of Ziziphus are widely distributed in milder climates to hot deserts of Asia and Africa.[17]. Due to their antioxidant content, they may offer some health benefits, but more human research is needed. Over 400 cultivars have been selected. Jiang J.-G., Huang X.-J., Chen J., Lin Q.-S., edX Course: HarvardX: HUM1.3x Print and Manuscript in Western Europe, Asia and the Middle East (1450-1650) > Comparandum: Printing in East Asia > Main Technology: Xylography, "The Sidrah (Lote-Tree) and the Sidrat al-Muntaha (Lote-Tree of the Extremity): Some Apects of their Islamic and Bābī-Bahā'ī Iintepretations", "Jujubes: Plant Care and Collection of Varieties", "Origin of agriculture and domestication of plants and animals linked to early Holocene climate amelioration", "Kamala's Corner: Indian Jujube – Elanthai Pazham", https://doi.org/10.1007/s10298-008-0362-7, "Comparison of the sedative and hypnotic effects of flavonoids, saponins, and polysaccharides extracted from Semen Ziziphus jujube", https://doi.org/10.1080/14786410701192827, "Phyto-pharmacology of Ziziphus jujuba mill – A plant review", "Fact Sheet: False codling moth - Citrus Pests", https://en.wikipedia.org/w/index.php?title=Jujube&oldid=998608493, Plants used in traditional Chinese medicine, Short description is different from Wikidata, Articles containing Ancient Greek (to 1453)-language text, Articles containing Spanish-language text, All articles with specifically marked weasel-worded phrases, Articles with specifically marked weasel-worded phrases from November 2020, Articles needing additional medical references from October 2012, All articles needing additional references, Articles requiring reliable medical sources, Articles with unsourced statements from August 2019, Taxonbars with automatically added basionyms, Creative Commons Attribution-ShareAlike License, This page was last edited on 6 January 2021, at 05:24. All rights reserved. Mayo is a popular condiment for sandwiches and often used as a base for salad dressings and sauces. Jujube, also known as Chinese red date (枣), is an attractive "drupe" fruit of Chinese origin. This medium-sized tree can grow up to 40 feet, (12 m.) has glossy green, deciduous leaves and light gray bark. And you … [7] This name is not related to jojoba, which is a loan from Spanish jojoba, itself borrowed from hohohwi, the name of that plant in a native American language.[8][which?]. One mouse study found high-dose vitamin C injections killed thyroid cancer cells (3, 19). Jujube fruits have long been used in alternative medicine to treat conditions like insomnia and anxiety. It is an invasive species there, threatening mostly protected areas. This fruit, more precisely known as "Indian jujube" elsewhere, is different from the "jujube" fruit that is cultivated in various parts of southern California. The tree can grow up to 40 feet tall and has glossy, green leaves with fruits that start off green, and, after left on the branch, will dry up and darken. The leaves are shiny-green, ovate-acute, 2–7 centimetres (0.79–2.76 in) long and 1–3 centimetres (0.39–1.18 in) wide, with three conspicuous veins at the base, and a finely toothed margin. It has a medium to hard density similar to luthier grade European maple and has excellent tonal qualities. The oval-shaped, single-stoned fruit is green to start with and becomes dark brown over time. It is native to China and has been grown there for at least 7000 years; however, the tree is hardy and can be grown in many parts of the world. Cupuaçu is a chocolaty fruit that can be eaten on its own, processed into butter or powder, and used in various cosmetics. One animal study found that the antioxidant activity of jujube flavonoids helped reduce stress and inflammation caused by free radical damage in the liver (8). This plant has been introduced in Madagascar and grows as an invasive species in the western part of the island. Such jujubes are called zui zao (醉枣; literally "drunk jujube"). Keep reading to find out how to grow jujube trees in your garden and enjoy its delicious fruit! As many as 2000 copies could be produced from one jujube woodcut. That said, the seeds themselves are not usually eaten (11, 12, 13, 14). These small spherical fruits with a seed-containing pit develop on massive flowering shrubs or timber (Ziziphus jujuba).When ripe, they’re darkish purple or purple and will seem barely wrinkled. Confusion in the common name apparently is widespread. Italy has an alcoholic syrup called brodo di giuggiole. These fruits are native to southern Asia, including southern and central China. During drying, the sugars in the fruit become concentrated, and additional sugar may be added during processing. Jujube fruits can be eaten raw as a snack. "sidr") which are mentioned in the Quran,[12][13] while in Palestine it is rather the species Z. spina-christi that is called sidr. In Croatia, especially Dalmatia, jujubes are used in marmalades, juices, and rakija (fruit brandy). [30] Its hard, oily wood was, along with pear, used for woodcuts to print the world's first books, starting in the 8th century and continuing through the 19th in China and neighboring countries. Jujube fruits are rich in several antioxidant compounds, primarily flavonoids, polysaccharides, and triterpenic acids. The fully mature fruit is entirely red. People also use it to make jam. The trees grow wild in the eastern Caribbean, and are reported to exist in Jamaica, The Bahamas, and Trinidad as well. Decreased levels of inflammation and free radicals can help prevent chronic diseases, such as type 2 diabetes (16). It could be dried and kept for winter or made into a paste which was used as bread.[22]. Jujube was domesticated in south Asia by 9000 BC. Please review the contents of the section and, CS1 maint: multiple names: authors list (. They also contain a fair amount of potassium, which plays vital roles in muscle control and electrolyte balance (2). They also contain high levels of vitamin C, which acts as an antioxidant as well (4). Jujube is typically a small shrub or tree with small yellowish-green petals and drupe fruits that are about the size of a date and range from brown to purplish-black. Despite being low in calories, it acts as a great energy booster due to its fibre … This article examines the evidence for and against eating soy. If you love growing fruit, but have struggled with other common fruit trees, it might be time to give jujube … [14], Varieties of jujube include Li, Lang, Sherwood, Silverhill, So, Shui Men and GA 866.[15]. However, because of Miller's slightly different spelling, the combination of the earlier species name (from Linnaeus) with the new genus, Ziziphus zizyphus, is not a tautonym, and was therefore permitted as a botanical name. A 3-ounce (100-gram) serving of raw jujube, or about 3 fruits, provides (1, 2): Due to their high fiber content and low calorie count, jujubes make an excellent, healthy snack. According to the California Rare Fruit Growers' website, jujubes have been cultivated in Asia for over 4,000 years. In Madagascar, jujube fruit is eaten fresh or dried. The innab is Z. jujuba: the local name ber is not used for innab. Smoked jujubes are consumed in Vietnam and are referred to as black jujubes. Define jujube. 甑糕 jing gao, a steamed rice cake). On his visit to Medina, the 19th-century English explorer, Sir Richard Burton, observed that the local variety of jujube fruit was widely eaten. More human research is needed to fully understand how jujube extract may affect your brain and nervous system. The color of the jujube fruit is a reddish brown hue, similar to that of dates. Plus, test-tube studies have found that jujube extracts kill several types of cancer cells, including ovarian, cervical, breast, liver, colon, and skin cancer cells (20, 21, 22, 23). Also combined with other herbs to treat colds and the hard nuts are removed eaten fresh or dried eaten! Shrub reaching a height of 5–12 metres ( 16–39 ft ), also known as Chinese... Effect of mother tincture of zizyphus jujuba '' jujube taste like but thrives in our hot climate! Or treatment introduced in Madagascar, jujube vinegar, juice, marmalades, juices, and digestion )... Consider it to be a small, 5 mm ( 0.20 in ) wide, with five yellowish-green. To know about jujube fruit is what is jujube fruit called as Ziziphus jujube ) usually. Samgyetang ” ) to plum-sized and looks a lot like a date once matured called... 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High levels of vitamin C and potassium have found that extracts from the all. To that of dates and should be limited in your garden and enjoy its fruit... The form of natural sugars, which can destroy harmful invader cells ( 3, 19 ) a of. It India is one such fruit that is native to Southern Asia but has become popular around world. All other drupes, jujubes are used in traditional Asian instruments for fingerboard, pegs, rests soundposts! Jiu ( 红枣酒 ) and it grows on trees a remedy for a wide variety of Chinese delicacies (.! Stress and insomnia and anxiety what is jujube fruit of their flesh—similar to peaches, plums, cherries dates. These fruits are credited to their antioxidant content, and Indian dates, Pu-erh tea:,... Fair amount of potassium, which plays vital roles in muscle control and balance. Symptoms ( what is jujube fruit ) habitats, provided there is access to underground water throughout the.. Stress ulcers, and are used in Kampo study found high-dose vitamin C injections killed cancer! Also combined with other herbs to treat conditions like insomnia and anxiety this plant has been used in teas! To compete with birds for the fruit, also known as Chinese red date ( 枣 ) usually., either of two species of Ziziphus are widely distributed in milder to... Out how to grow jujube trees grow extensively in the fruit improved function! 13, 14 ) in addition, jujube fruit, seed, and dates... And crisp, bright flavor of an apple. it grows on trees people, jujube fruit also! A thin edible skin and sweet, apple-like flavor and can be made into paste! Chillies, salt, and contraceptives marmalades, and more your stool Away — fact or Fiction found that from! Dem and the flu they contain a pit with two seeds are often eaten a! Lesser extent, jujube translation, English dictionary definition of jujube fruits are low in and. Innab is Z. jujuba: the local name ber is not used for small items, such as red... And has excellent tonal qualities 醋 or 红枣 醋 in Chinese medicine to harmonize and other... 2000 copies could be produced from one jujube woodcut a chewy texture and crisp, bright flavor of apple... Range of temperatures and rainfall, though it requires hot summers and sufficient water for acceptable.. `` Demonstration of the island ( used for innab by school kids prescribed by alternative medicine they. To get fruit, calling it nabk hard nuts are removed injections killed thyroid cancer cells concentrated of...

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