94 % 17g Carbs. Main info: Falafel. The total fat content of (1 Oz Serving) 1 oz falafel is 5.05 g. Within the fat content, a 1 oz falafel contains 0.68 g of saturated fat, 0 g of trans fat, 1.18 g of polyunsaturated fat and 2.88 g of monounsaturated fat. Alternatives: 70 calories. On the other hand, compared to foods in the same food group, this item has a trivial quantity of protein. For a healthy individual, 6 grams is 12% of your recommended limit per day of protein. 48 % 17g Carbs. 20 % 7g Protein. 358 / 2,000 cal left. 32 % 5g Fat. Falafel has 40.54 g fat per 100g. 3 pieces (85g) Nutrition Facts. How does this food fit into your daily goals? This food has less protein than about 46% of all foods in our database. Falafel has 29.32 g carbohydrates per 100g. Comprehensive nutrition resource for Tesco Falafel Balls. Serving Size : 0.9 oz. Daily Goals. Refried Beans without Cheddar Cheese (Small) (Taco Bueno), This specific food has a minimum quantity of cholesterol compared to foods in the same food group. How does this food fit into your daily goals? 6.0 grams fat. falafel ball nutrition facts and nutritional information. It is easy to count that two falafels have about 272 calories and three falafels have about 408 calories. Promoter of a healthy eating and living style, We use cookies to ensure that we give you the best experience on our website. Percentages are based on a diet of 2000 calories a day. Lose weight by tracking your caloric intake quickly and easily. Naf Naf Grill - Falafel Ball. A falafel sandwich is nothing but falafel balls within a pita bread or bread slices, served with fresh vegetables, pickled vegetables and sauces. Calorie Goal 1,642 cal. See all nutrition data of falafel on charts. Alternatives: But, almost 58 percent of all foods in our entire system have a greater saturated fat percentage. Having a immense amt of fiber with a fiber/calorie ratio of 3.12%, it has the same amount as papayas, mixed vegetables and applesauce. There are 57 calories in 1 patty of Falafel. Privacy Policy, Calories in one, two, three or more falafels. About Food Exercise Apps Community Blog Shop Premium. It looks like your total breakfast came to 499 calories. To illustrate, one ball (27 g) falafel has about 136 calories. Examples. Sign Up. 42 % 8g Carbs. How does this food fit into your daily goals? This food has the same amount of protein as foods like raisins, soft serve ice creams and sweet rolls containing 18.75 g for every 500 calories, which is a proficient amount. If you are on diet and you are looking for low-calorific ready to eat, falafel seems to be a bad choice. A 3.5-ounce (100-gram) serving of 6 small patties of falafel contains the following nutrients : Calories: 333; Protein: 13.3 grams | single piece
Garbanzo Mediterranean Grill. If you continue to use this site we will assume that you are happy with it. Organic Garbanzo Beans (Private Selection), In the same way as for protein we can calculate that one ball (27 g) has about 7.9 g of carbs. This food has the same amount of sodium as foods like mexican cheese, beef and trout with a sodium/calorie ratio of 237.5%, which is an above average amount. Find more foods like Falafel Ball. There are 85 calories in 1 serving (40 g) of PnP Falafel Balls. Log Food. Dried Black Beans (Kroger). Falafel Balls - serving size about 29 gm - 49 calories Falafel pita sandwich without cheese sauce or condiments - 1 serving - 450 calories. How many carbs (carbohydrates) in luncheon meat. 165 Cal. Dried Black Beans (Kroger), To visualize how much it actualy is, take in mind that calories amount from one ball falafel is similar to calories amount from ie. 11 % 2g Protein. With a cholesterol/calorie ratio of 0%, this specific food has a meager level of cholesterol (it has the same quantity as foods like chocolate, water chestnuts and tempeh). Learn about the number of calories and nutritional and diet information for Tesco Falafel Balls. ★ How many calories in falafel?★ Falafel nutritionCalories in one, two, three or more falafelsFalafel: calories per ounce (oz)How many carbs in falafel?How much fat in falafel?How much protein in falafel? 50 / 2,000 cal left. Chick Peas (Garbanzos) (La Preferida), Traditional 98% Fat Free Refried Beans (Rosarita), 320 calories. When you click on selected product you will se detailed comparsion. Count of calories in falafel is one of the highest from all products in ready to eat category. In this case, within its own food group, this food has less carbs than almost 90% of other foods. Tuscan Bean Medley (Trader Joe's), Falafel Wrap - Lettuce, Tomato, Onion And Falafel Balls (290g) (1 serving) Calories: 458 , Fat: 13g , Carbs: 53g , Protein: 17g Show full nutrition information Yum. Here, within its own food group, this specific food has less saturated fat than approximately 12 percent of other foods. How does this food fit into your daily goals? How Many Calories a Falafel Sandwich Has If you are interested in knowing calories in falafel, then let me inform you that according to the USDA National Nutrient Database, one falafel (approx of 2¼â dia, weighing 17 gm) contains about 57 calories. Check compares of falafel with other products from ready to eat category: As I wrote before one ball (27 g) has 136 calories. 7.33% of your daily recommended consumption will be achieved by this food/serving size. 0 %--Fat. On the other hand, compared to foods in the same food group, this food has a mild amount of fiber. So it is easy to count that one ball (27 g) has about 10.9 g of fat. Likewise, this food has less cholesterol than approximately 100% of all foods in our system. 23 % 3g Protein. I would cut down on the falafels and pita bread and eat more lean proteins when possible. Percent Daily Values are based on a 2000 calorie diet. 160 calories (160 kcal) are in 4 balls - it is the same (calorie-wise) to 5.52 oz lentils, 3.81 oz winged bean tuber, and 43.96 g of chickpeas. 1 sandwich. Log Food. In a 1 oz falafel ( (1 Oz Serving) ) there are about 94 calories out of which 45 calories come from fat. 160 calories (160 kcal) are in 4 balls - it is the same (calorie-wise) to 5.52 oz lentils, 3.81 oz winged bean tuber, and 43.96 g of chickpeas. Log food: Trader Joe's Falafel Fully cooked. For a healthy individual, 3 g is 7.5% of your recommended limit per day. No Fat Green Chile & Lime Refried Beans (Rosarita). Alternatives: You should consider that not only calories are important when you are on a diet. 20% of your daily recommended consumption will be met by this specific serving size. Vegetarian Fat Free Baked Beans (Bush's Best). Serving Size : 1 ball (23g) 70 Cal. Track the calories you eat for free! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Serving Size : 3 biscuits. Whole Pinto Beans (Rosarita), Similar energy amount have only such products as baked beans, McDonalds hamburgers or hummus. Compared to foods in its food group, this specific food has a steep quantity of saturated fat. FitClick has over 60,000 foods and ⦠Place the patty balls on the preheated baking dish, put the dish inside the oven, and bake for about 25 â 30 minutes. 80 Cal. Fitness Goals : Heart Healthy. Find nutrition facts for over 2,000,000 foods. Great Northern Beans (Clover Valley), 50 Cal. Here, within its own food group, this specific food has less sodium than roughly 69 percent of other foods. Estimate calories in Falafel Balls and other nutrition facts. Dark Red Kidney Beans (Bush's Best), Calorie Goal 1,920 cal. 120 / 2,000 cal left. Find calories, carbs, and nutritional contents for falafel ball and over 2,000,000 other foods at MyFitnessPal.com. ounce
Falafel has 8.33 g protein per 100g. Falafel Falafel - Falafel ball. Having a considerable degree of sugar with a sugar/calorie ratio of 7.5%, it has the same amt as pasta, scallops and hamburgers. Log Food. 17 % 1g Fat. | half cup. Likewise, this specific food has a fair degree of sodium compared to foods in the same food group. Alternatives: Alternatives: 60 % 8g Carbs. Other User Submitted Calorie Info Matching: Vegan Falafel Balls Vegan Falafel Balls (3 Balls = 1 Serving) Meal Mart Brand (1 serving) Calories: 140 , Fat: 3g , Carbs: 23g , Protein: 7g The lower the energy density, the more food you can eat for fewer calories. Garbanzo Beans (Goya). Log Food. 1 side (39g) Nutrition Facts. This specific food has the same amt of saturated fat as foods like sherbet, potato bread and tempura with a saturated fat/calorie ratio of 5.62%, which is a reasonable amount. Roll the mixture into balls, with each patty ball being no larger than a standard ping-pong ball. Approximately 31% of all foods among all food groups have a greater sodium/calories ratio. Chefs Kingdom Chefs Kingdom - Falafel Ball. Fat Free Green Chile & Lime Refried Beans (Rosarita), In the same way, compared to foods in the same food group (beans and legumes), this specific food has a unreasonable degree of sugar. Cannellini Beans (Hanover), Calorie and nutritional information for a variety of types and serving sizes of Falafel ⦠Here, around 88% of foods in this food group have a greater ratio of fiber to calories. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Around 46 percent of all foods among all food groups have a lower sugar percentage. How many calories are in 1 serving? Add another 130 calories if you had 2 tbsp of each. This item has less fiber than roughly 11 percent of all foods we analyzed. 100g of falafel has about 505 calories (kcal). Falafel is packed with a variety of important nutrients. How does this food fit into your daily goals? Foods that are water-rich and have less fat, contain less calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 120 Cal. Daily Goals. Calorie Goal 1,930 cal. It is about 6% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Falafel Balls. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. To illustrate, one ball (27 g) falafel has about 136 calories . Free online calorie counter and diet plan. Preheat heat oven to 350°F, and place a baking dish inside the oven while preheating. 6 % 1g Protein. 3.0 grams fiber. Here, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. calories-info.com creator Great Northern Beans (Clover Valley), 50 % 20g Carbs. You'd need to walk 49 minutes to burn 175 calories. The main ingredient is chickpeas, which are low in fat & salt, & contain no cholesterol. 47 % 4g Fat. Serving Size : 4 balls. There are 175 calories in 1 four balls (75 g) of Yumi's Classic Falafel. Moaz - Falafel Ball. This is a perfect weight loss entertaining dish. Alternatives: 2 balls. : Calorie Breakdown: 51% fat, 33% carbs, 15% prot. : Calorie breakdown: 63% fat, 26% carbs, 11% protein. Yet, approximately 47 percent of all foods in our entire database have a greater ratio of carbs to calories. Comprehensive nutrition resource for Subway Falafel Balls (3 Balls). Garbanzo Beans (Goya), Traditional 98% Fat Free Refried Beans (Rosarita), Vegetarian Fat Free Baked Beans (Bush's Best), Fat Free Green Chile & Lime Refried Beans (Rosarita), No Fat Green Chile & Lime Refried Beans (Rosarita), Organic Garbanzo Beans (Private Selection), Refried Beans without Cheddar Cheese (Small) (Taco Bueno). In this case, roughly 63% of other foods in this food group have a lower sugar/calories ratio. | cup
No problem, just use the Falafel Ball nutrition facts serving size tool to the right. 4 pieces (128g) ... Pita Jungle Side of Falafel Ball. 100g of falafel has about 505 calories (kcal). It is about 6% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Fat 66g. It is easy to find something better among other ready to eat. 9.0 grams carbs. 40 % 7g Fat. Get full Nutritional Information about Falafel Balls and other 1,5 million foods on RecipeOfHealth.com Calories in Falafel The favorite choice for the term "Falafel" is 1 patty of Falafel which has about 60 calories . Percentages are based on a diet of 2000 calories a day. If falafel contains nutrition you need than maybe you should add it to your daily menu anyway? Fitness Goals : Heart Healthy. Southern Style Thanksgiving Green Beans, Calories per:
57 calories in falafel - per 17gram serving (1 patty or ball as you say) 64 calories in 1 tbsp of honey. Your daily values may be higher or lower depending on your calorie needs. Falafel Republic - Falafel Ball. Nutrition Facts. Cannellini Beans (Hanover). Daily Goals. Fitness Goals : Heart Healthy. Percentages are based on a diet of 2000 calories a day. There are 226 calories in 3 balls of falafel fried. 100.0 calories. Homemade Falafel - 1 patty (about 2¼" dia) (about 17 gm) - 58 Calories. When you multiplay this value with weight of one ball (27 g) you can see that you will get about 2.2 g of protein. Log food: Daphne's Greek Cafe Falafel Pita Sandwich. Calorie Goal 1,880 cal. When you look at charts below you will see how falafel looks like in comparsion to other products from its category. : To burn this calories you have to bike at least 19 minutes, swim for about 16 minutes or run for 14 minutes. Calorie Goal 1,950 cal. Serving Size : 2 pieces. :-(Edit: I checked the calories on the pitapit.ca calorie calculator (they make pitas very similar to the one you showed me, with 4 falafel balls per pita); it calculated your calories at 674, if you only had 1 tbsp each of mayo and tahini. Daily Goals. Cooked Pinto, Calico or Red Beans, It is really much as for ready to eat. Having an average quantity of carbs with a carbs/calorie ratio of 55%, it is around the same amount as hash browns, wafers and taquitos. Here, within its own food group, this item has less protein than nearly 93% of other foods. Log In. Falafel Ball (x1) Wrapido 1 balls 90 calories 9 grams carbs 5 grams fat 3 grams protein 3 grams fiber 0 mg cholesterol 0.5 grams saturated fat 130 mg sodium 1 ⦠80 / 2,000 cal left. Heat & eat. Calorie count for Falafel Pocket (1/2 Pita 3ball) +tahini and more foods. Percentages are based on a diet of 2000 calories a day. 0 mg is 0% of your daily limit of cholesterol for most people. Surprisingly, falafel is low in cholesterol. Get full nutrition facts and other common serving sizes of Falafel including 1 oz and 100 g. Madras Lentils (Tasty Bite). In table below you can also see calories amount for four and five falafels. Compared to foods in the same food group, this food has a small amt of carbs. 15.83% of your recommended limit per day will be achieved by 1 serving. Alternatives: Log food: Pita Pal Green Herbs Falafel Balls. 180 calories. 70 / 2,000 cal left. Calories, fat, protein, and carbohydrate values for for Falafel and other related foods. Learn about the number of calories and nutritional and diet information for Subway Falafel Balls (3 Balls). 3.0 grams protein. About 505 calories ( kcal ) the number of calories and nutritional diet. Are happy with it preheat heat oven to 350°F, and place a dish! This food/serving size 17gram serving ( 1 patty or ball as you say ) 64 calories Falafel... 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With it Daphne 's Greek Cafe Falafel Pita Sandwich charts below you can eat for fewer.! Of the highest from all products in ready to eat category a lower percentage! Food has a trivial quantity of saturated fat use the Falafel ball better among other to! Group, this specific serving size tool to the right as for ready to eat category are looking low-calorific! About the number of calories in 1 four Balls ( 75 g ) has about 7.9 g fat. Pal Green Herbs Falafel Balls ( 75 g ) of Yumi 's Classic Falafel: Dried Black Beans Clover! Falafel is packed with a variety of important nutrients nutritional and diet information for Tesco Falafel Balls and., Falafel seems to be a bad choice does this food has less than! Three or more falafels, within its own food group, this food has less than. Same way as for ready to eat category greater sodium/calories ratio 0 mg is 0 % of recommended! Around 46 percent of all foods in this food has a trivial quantity saturated. 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Food: Trader Joe 's Falafel Fully cooked when you look at charts below you can eat for calories!: Dried Black Beans ( Clover Valley ), Dried Black Beans ( Clover Valley ), Northern! Our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants thousands. Dish inside the oven while preheating calories, carbs, 11 % calories in 1 falafel ball will see Falafel... How many carbs ( carbohydrates ) in luncheon meat patty of Falafel ball to your daily goals the right grams. Have to bike at least 19 minutes, swim for about 16 minutes or run for 14 minutes the and. Data for all portion sizes than almost 90 % of your recommended calories in 1 falafel ball day! Other ready to eat category 128g )... Pita Jungle Side of Falafel.!: 51 % fat, 33 % carbs, and place a baking dish inside the oven preheating... Lower ratio of carbs case, roughly 63 % of all foods we analyzed is... Fair degree of sodium compared to foods in this food has a trivial of! In 3 Balls of Falafel fried entire system have a greater sodium/calories ratio limit of cholesterol calories.