1/2 cup soya or other non-dairy yoghurt; 1.5 tbsp tahini; 1 tsp fresh lemon juice; Instructions. How does this food fit into your daily goals? Additional nutritional information available upon request. Box Lunch Hummus Falafel Wrap (Serves 1), 1560 calories per 1 ea * 2,000 calories a day is used for general nutrition advice, but calorie needs vary. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 480 calories. Serving Size Description Calories Carbs (g) Protein (g) Fat (g) Sat Fat (g) Fiber (g) Sugar (g) Sodium (mg) Chol (mg) Gluten Free Vegan Base 1 Laffa Bread 195 38 7 2 0.5 3 0 556 0 V 2oz Organic Hummus 110 8 5 6 1 2 0 190 1 G V 2oz Organic Red Pepper Hummus 140 9 5 7 2 3 0 170 1 G V 2oz Baba Ghanouj 72 4 3 6 1 2 1 90 0 G V 3oz Organic Spring Mix 20 4 1 0 0 1 1 95 0 G V Heat & eat. 43 % 17g Fat. 48 % 43g Carbs. You'd need to walk 195 minutes to burn 700 calories. Eat Good. Traditional hummus is most likely always vegan and we have personally never come across a non-vegan hummus unless it was a really fancy flavor. 580 Cal. Add the beetroots, cumin, tahini, finely-chopped garlic, lemon juice and olive oil. Calorie Goal 1,420 cal. Falafel Hummus Wrap, as served Great Wraps 1 wrap 579 calories 90 grams carbs 15 grams fat 26 grams protein 14 grams fiber 0 mg cholesterol 3.5 grams saturated fat … Log food: Trader Joe's Falafel Fully cooked. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie breakdown: 38% fat, 49% carbs, 13% protein. There are 580 calories in 1 wrap of Great Wraps Falafel Hummus Wrap. Falafel King - Hummus and Falafel Wrap. 480. Carefully handpacked every day This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calories In Ryan's Tasty Falafel Pita Sandwich Calories: 239 , Fat: 10g , Carbs: 31g , Protein: 10g , Fiber: 4g Calories In Dr. Mehmet Oz Falafel Pita Pockets Calories % Daily Value* 20%. Calories per serving of Falafel and Tahini Pitas 214 calories of Chickpeas (garbanzo beans), (0.75 cup) 165 calories of Bread, pita, white, (1 pita, large (6-1/2" dia)) 163 calories of Sour Cream, reduced fat, (0.50 cup) 119 calories of Olive Oil, (1 tbsp) 59 calories of Bread, whole wheat (including toast) prepared from recipe, (0.50 slice) Know What Makes this Vegan Food Nutritious Once incorporated, transfer mixture to a medium mixing bowl (or stir directly in food processor) and … 13.94 g. There are 600 calories in 1 of the kebab shop chicken/falafel kebab wrap. 550 / 2,000 cal left. Tesco FALAFEL & HOUMOUS No Mayonnaise Tomato tortilla filled with falafel, houmous and sweet mango chutney Our wraps are made daily using selected ingredients, then expertly hand rolled in a soft tortilla; Tomato tortilla filled with falafel, houmous and sweet mango chutney. Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Meat, Poultry or Fish, Vegetables Sandwich Wrap, Seattle Sutton's Healthy Eating Baja Avocado Wrap (2000), Seattle Sutton's Healthy Eating Baja Avocado Wrap (1500), Seattle Sutton's Healthy Eating Baja Avocado Wrap (1200). Log Food. 180 calories. falafel, hummus, roasted red peppers, red onions, cucumbers, tomatoes & lettuce. There are 700 calories in 1 order of Great Wraps Falafel Hummus Wrap. 17 % 26g Protein. In a frying pan or pot add frying oil and heat up. I love drizzling this on my falafel wraps. Falafel & Hummus Wrap. Start a food diary - add this item. Preheat the oven to 200°C/fan 180°C/gas 6. falafels, salad, rice, salata, tzatziki, hummus, pita bread 40.44 g. Prot. Learn about the number of calories and nutritional and diet information for Falafel King Hummus. 3 pieces (85g) ... Pret a Manger Falafel & Hummus Wrap. Comprehensive nutrition resource for Great Wraps Falafel Wrap. Calories in Sainsburys. Percentages are based on a diet of 2000 calories a day. With tahini sauce and hummus - Trader Joe's. Comprehensive nutrition resource for Falafel King Hummus. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 23 % 15g Fat. Where do the calories in Great Wraps Falafel Hummus Wrap come from? Other similar brands. 0000008181 00000 n There are 325 calories in 1 Falafel Wrap. There are a few steps involved in making these wraps, but the good news is that there are several things that you can do in advance to help simplify the process, including making the hummus … Falafel Wrap With tahini sauce and hummus - Trader Joe's 1 Serving 340 calories 39 grams carbs 15 grams fat 12 grams protein 4 grams fiber 0 mg cholesterol 2 grams saturated fat 480 mg sodium 0 grams sugar 0 grams trans fat 1 serving (85g) Nutrition Facts. Percentages are based on a diet of 2000 calories a day. ... Hummus Falafel Wrap (1 serving) Calories: 424, Fat: 22g, Carbs: 45g, Protein: 16g. Falafel Wrap - Hummus and Mixed Peppers - 1 serving - 100 gm - 240 calories; Falafel Mix - International Dishes - ¼th cup - 35 gm - 120 calories; Baked Falafel - Serving size - 234 gm - 376 calories; Fried Falafel - Serving size - 3 Balls - 226 calories Calorie breakdown: 41% fat, 23% carbs, 36% protein. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Daily Goals. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. How long would it take to burn off 700 Calories of Great Wraps Falafel Hummus Wrap? Create super inventive, high-quality, East Mediterranean cuisine that inspires passion and wonderment in every bite in order to help fund non-profit organizations that we are passionate about. Falafel Wrap. 580 / 2,000 cal left. Is Falafel Healthy? Change the world. If you are interested in knowing calories in falafel, then let me inform you that according to the USDA National Nutrient Database, one Daily Goals. 9 % 8g Protein. Prep Time: 40 Minutes | Cooking Time: 60 MinutesServes 4-6Whether as a snack, part of a salad, or served with flatbreads for lunch, falafel are hearty, tasty and healthy. Serving Size : 1 wrap. Do Good. Is this information inaccurate or incomplete? Calories in Falafel Wrap based on the calories, fat, protein, carbs and other nutrition information submitted for Falafel Wrap. 1 wrap (254g) Nutrition Facts. Protein 17g * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Form the mixture into 12 balls, flatten gently with the palm of your hand and sprinkle with the nigella seeds. main content. The garlic sauce and avocado hummus are delicious serving dips and add a creaminess to the dish. Chicken McNuggets, 10 pieces, without sauce, Rich & Meaty Chili, without toppings, large. Serving Size. Great Wraps - Falafel Hummus Wrap. To assemble a wrap, start with your favourite tortilla or wrap bread. wrap. Energy: 221 calories. 579 calories. 180 calories. If you’re out and about and you spot a place that offers hummus-anything (hello, delicious falafel wrap… How does this food fit into your daily goals? Nutrition Facts. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Log Food. Calorie Goal 1,450 cal. Ingredients. Line with a couple of tablespoons of hummus, then add 3 – 4 pieces of falafel. falafel platter. Calories in Tesco Falafel & Houmous Wrap. Serving Size : 1 wrap. Learn about the number of calories and nutritional and diet information for Great Wraps Falafel Wrap. Blend to a smooth paste, adding a little water (about 50 ml) if the Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log Food. 550 Cal. How to Make this Vegan Falafel Wrap. : Calorie breakdown: 23% fat, 60% carbs, 17% protein. Percentages are based on a diet of 2000 calories a day. Log food: Pita Pal Falafel Balls. 60 % 90g Carbs. There are 325 calories in 1 Falafel Wrap. Log food: Subway Falafel. If you like this recipe, try more similar recipes like. 1 wrap = 254g. 4 pieces (127g) Nutrition Facts. 2,000 calories a day is used for general nutrition advice. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. The oil is hot enough when bubbles appear if you … 2,000 calories a day is used for general nutrition advice. By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service. Individual boxed lunch includes: green garbanzo falafel patties, hummus, tomato, cucumber, kale and roasted bell peppers in a spinach wrap; black bean quinoa salad and a chocolate chip cookie. 200 calories. Amount Per Serving. Mix all ingredients in a bowl. Serving size. 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